Working hard at upping my protein

I had a great workout tonight... up 5lbs. on all lifts and right on schedule! My body is absolutely beat to a bloody pulp at this point. This week has been, hands down, the toughest and most rigorous workout week I have ever done in my life. I am very much looking forward to resting the next couple of days. No weights, no sprints... nada - maybe a casual ride on my bike if I'm feeling up to it.

Workout B

Squats
Overhead Press
Deadlifts
Pull ups
Planks

Grub for the day:

1. 6 soft boiled cage free organic eggs with 2T melted ghee

2. 6 oz. grass fed burger patty and a salad with mixed organic veggies w/ evoo and fresh squeezed lemon juice

3. 3 scrambled cage free organic eggs cooked in 1T of ghee (pre workout)

Workout

4. 2 grass fed broiled lamb chops and a side of organic squash and wild mushrooms sauteed in ghee with some sea salt and fresh ground pepper

As always, a ton of water throughout the day.

So here I am, physically eating as much whole food as my body can handle while trying desperately to get my protein intake up to 200g per day. It's so hard to do with whole foods alone. My protein intake today was just under 150g. My body can't fit much more food. I'm going to try and do it slowly by adding an extra egg to my meals or an extra ounce or two of meat when I can. I think spreading my meals out further will help too. I am not going to reach the muscle gains I'm looking for if I can't get my protein up over at least 1g. per pound of body weight.

It's tough being a natural bodybuilder. Those guys who cheat and use performance enhancing drugs are doing serious damage to themselves in the years to come.